Weigh In record (no journal entry) for 13 September 2018
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86.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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2747 kcal
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Fat: 83.62g | Prot: 107.30g | Carbs: 379.95g.
Breakfast: Activity Rice Crispies al Cacao, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Negroni Guanciale in Petali, Barilla Tortiglioni. Dinner: Burger King Hamburger. Snacks/Other: Parma Prosciutto Crudo, Mulino Bianco Pan Carrè, Parma Prosciutto Crudo, Mulino Bianco Pan Carrè. more...
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Gaining 2.1 kg a Week
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AntonioBaldi's Weight History
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