Weigh In record (no journal entry) for 13 September 2018
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109.5 kg
Lost so far: 13.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1525 kcal
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Fat: 30.95g | Prot: 138.36g | Carbs: 33.95g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet (86g), Oeuf Dur. Lunch: Amora Cornichons Croq'doux, Mâche, Blanc de Poulet Bouilli (Peau Pas Mangée). Dinner: Kikkoman Sauce Soja Sucrée, Champignons, Blanc de Poulet Bouilli (Peau Pas Mangée). Snacks/Other: Duvel Bière. more...
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Losing 3.5 kg a Week
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robin gabrielle marloe's Weight History
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