Weigh In record (no journal entry) for 13 September 2018
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80.8 kg
Lost so far: 7.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1287 kcal
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Fat: 52.64g | Prot: 64.89g | Carbs: 137.05g.
Breakfast: Milbona Extra Belegen Kaas, Lidl Knäckebröd Volkoren, Lidl Bevroren Aardbeien, Milbona Verse Halfvolle Melk, Campina Halfvolle Milde Yoghurt. Lunch: Mandarijn, Appel, Milbona Skyr Framboos. Dinner: Freshona Partysticks, Olijfolie, Knoflookpoeder, Conimex Ketjap Manis, Jumbo Halfvolle Melk, Lidl Pindakaas, Lidl Kipfilet, Kania Mix Voor Nasi, Jumbo Bami & Nasi Groente, Lidl Zilvervliesrijst Gekookt. Snacks/Other: AH Haverkoekjes, AH Pure Chocolade, Appel. more...
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Gaining 1.4 kg a Week
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Fietsje37's Weight History
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