Weigh In record (no journal entry) for 13 September 2018
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65.3 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1194 kcal
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Fat: 49.65g | Prot: 70.43g | Carbs: 119.84g.
Breakfast: Фермер Хлопья из Смеси 5 Злаков, Кофе (из Молотых Зерен), Шарлотка с Яблоками. Lunch: Савушкин Йогурт Оптималь без Сахара 2%. Dinner: Салат Овощной с Маслом, Куриные Рулетики. Snacks/Other: Вода. more...
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Gaining 2.8 kg a Week
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Myshe4ka's Weight History
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