Weigh In record (no journal entry) for 13 September 2018
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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720 kcal
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Fat: 28.87g | Prot: 45.65g | Carbs: 71.29g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Арла Сыр Сливочный Легкий Натура, Пшеничный Хлеб. Lunch: Томмолоко Сметана 15%, Гречневый Суп. more...
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Gaining 0.7 kg a Week
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solnce_krasnoe's Weight History
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