Weigh In record (no journal entry) for 13 September 2018
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59 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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948 kcal
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Fat: 35.45g | Prot: 66.79g | Carbs: 91.82g.
Breakfast: Сосиска, Сыр Российский, Белый Хлеб. Lunch: Салат с Курицей и Ананасами. Dinner: Молоко, Хлеб Черный, Гороховый Суп. more...
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Gaining 0.9 kg a Week
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