Weigh In record (no journal entry) for 13 September 2018
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63 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1340 kcal
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Fat: 75.94g | Prot: 137.45g | Carbs: 22.33g.
Breakfast: Ламбер Тильзитер Сыр в Нарезке , Epica Crispy Йогурт. Lunch: Запеченная или Жареная Форель. Dinner: Огурец (с Кожурой), Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Авокадо Авокадо. more...
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Losing 3.5 kg a Week
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julija0211's Weight History
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