Weigh In record (no journal entry) for 13 September 2018
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49 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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926 kcal
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Fat: 37.84g | Prot: 42.43g | Carbs: 106.21g.
Breakfast: Pastel. Lunch: Tempe Orek, Ayam Goreng, Nasi Putih. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Kerupuk Beras. more...
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Gaining 0.1 kg a Week
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shintamustika's Weight History
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