Weigh In record (no journal entry) for 12 September 2018
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1518 kcal
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Fat: 90.44g | Prot: 88.12g | Carbs: 101.30g.
Breakfast: Clemente Jacques Aderezo Mango Habanero, Nueces, Los Volcanes Queso Oaxaca, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Lunch: Esquites, Nopales, Tortillas de Maíz, Guacamole, Chicharrón. Snacks/Other: Almendras. more...
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steady weight
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Dave Latis's Weight History
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