Weigh In record (no journal entry) for 12 September 2018
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63 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1118 kcal
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Fat: 32.15g | Prot: 51.18g | Carbs: 152.68g.
Breakfast: Pomme, Bjorg Muesli aux Fruits, Pâturages Lait Demi-Écrémé, Pomme. Lunch: Monoprix Carottes Râpées Vinaigrette Allégée , Pomme. Dinner: Notre Jardin Macédoine de Légumes, Auchan Semoule au Lait Vanille, Filet de Poulet. more...
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Losing 0.4 kg a Week
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