L.Anastasiya's Journal, 12 Sep 18

L.Anastasiya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 September 2018

67 kg Lost so far: 3.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:

1431 kcal

Fat: 76.58g | Prot: 80.70g | Carbs: 108.66g. Breakfast: Макароны с Тушенкой, Кофе с Молоком. Lunch: Пеликан Куриная Отбивная в Кляре. Dinner: Ватрушка с Творогом. Snacks/Other: Чай с Лимоном, Кофе с Молоком. more...

1624 kcal

Exercise: Resting - 14 hours and 46 minutes, Sleeping - 9 hours and 14 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

L.Anastasiya's Weight History

View Complete History

L.Anastasiya's Journal, 12 Sep 18

Submit a Comment

L.Anastasiya's Weight History