Weigh In record (no journal entry) for 12 September 2018
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64.9 kg
Lost so far: 19.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1461 kcal
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Fat: 56.94g | Prot: 142.92g | Carbs: 90.18g.
Lunch: Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Cebolas, Tomates, Peito de Frango, Alface. Dinner: Pepino (Descascado), Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Cebolas, Brócolis. Snacks/Other: Lindt 85% Cacau, Royal Gelatina Zero, DuCopo Geléia de Mocotó Zero Açúcar, Lanche da tarde II, Carmel Amendoas sem Casa, Torrada e Salgada. more...
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Losing 2.3 kg a Week
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marianacarvalho2's Weight History
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