Weigh In record (no journal entry) for 07 September 2018
|
51.5 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1170 kcal
|
Fat: 28.14g | Prot: 36.58g | Carbs: 191.25g.
Breakfast: Bragg Organic Apple Cider Vinegar. Lunch: Bragg Organic Apple Cider Vinegar, White Rice (Short-Grain, Cooked) , White Rice (Long-Grain, Cooked) , General Tso (General Gau) Chicken, 4th & Heart Ghee Butter Grass-Fed, Russet Potatoes (Flesh and Skin) . more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie1069's Weight History
|