Weigh In record (no journal entry) for 09 September 2018
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52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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818 kcal
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Fat: 41.91g | Prot: 76.16g | Carbs: 31.46g.
Breakfast: Vega Pre Workout Energizer. Lunch: Braised or Boiled Beef Pot Roast, Beef Broth (Home Recipe). Dinner: Braised or Boiled Beef Pot Roast, Beef Broth (Home Recipe). Snacks/Other: Blueberries . more...
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Gaining 2.9 kg a Week
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Julie1069's Weight History
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