Weigh In record (no journal entry) for 10 September 2018
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52.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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806 kcal
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Fat: 41.84g | Prot: 76.18g | Carbs: 28.40g.
Breakfast: Vega Pre Workout Energizer. Lunch: Scallions or Spring Onions , Braised or Boiled Beef Pot Roast, Beef Broth (Home Recipe). Dinner: Scallions or Spring Onions , Beef Broth (Home Recipe), Braised or Boiled Beef Pot Roast. more...
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Gaining 0.6 kg a Week
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Julie1069's Weight History
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