Weigh In record (no journal entry) for 12 September 2018
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84 kg
Lost so far: 16.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1293 kcal
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Fat: 20.12g | Prot: 180.25g | Carbs: 89.84g.
Breakfast: Herdez Ensalada de Verduras, Atún en Agua (Enlatado). Lunch: Milanesa de Pollo Premium, Verduras Salteadas. Dinner: San Rafael Jamón de Pierna Real, San Juan Claras de Huevo. Snacks/Other: Pepino (Pelado), Jícama, Bimbo Pro-T, Jell-O Gelatina Light, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
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Gaining 1.8 kg a Week
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Angel Hdz 16's Weight History
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