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Petite accélération bien aprréciable
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76.6 kg
Lost so far: 6.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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505 kcal
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Fat: 14.46g | Prot: 21.06g | Carbs: 72.10g.
Breakfast: Super U Lait Écrémé 0%, Raisins, Couleurs Vives Pruneaux d'agen Dénoyautés, Nestlé Dessert Chocolat Noir, Café Expresso. Lunch: Casino Velouté Poireaux Pommes de Terre, Café Expresso, Nestlé Dessert Chocolat Noir. Dinner: Café Expresso, Nestlé Dessert Chocolat Noir, Casino Velouté Poireaux Pommes de Terre. Snacks/Other: Corsica La Brousse, Nestlé Dessert Chocolat Noir, Café Expresso, Leader Price Lait Écrémé. more...
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2288 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Recon004's Weight History
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