Weigh In record (no journal entry) for 12 September 2018
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83.9 kg
Lost so far: 9.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1539 kcal
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Fat: 60.67g | Prot: 96.30g | Carbs: 153.61g.
Breakfast: Fürstenkrone Fruchtiger Geflügelsalat. Lunch: Ei, Feigen, Lieken Urkorn Vollkornbrot. Dinner: Milbona Quark Magerstufe, Mandarine, Nektarinen. Snacks/Other: Lindt Pralinés Hochfein, Sprengel Edelste Pralinen, Mohnkuchen. more...
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Losing 0.0 kg a Week
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susi7777's Weight History
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