Weigh In record (no journal entry) for 12 September 2018
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84 kg
Lost so far: 15.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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901 kcal
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Fat: 48.71g | Prot: 40.75g | Carbs: 82.44g.
Breakfast: Abacate, Jussara Leite Desnatado, Verde Campo Mussarela Lacfree, Ceifeiro Semente de Chia. Lunch: SACIA Sopa Creme de Abóbora. Dinner: Verde Campo Queijo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher, Fumel Banana Passa sem Açúcar. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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