Weigh In record (no journal entry) for 12 September 2018
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63.5 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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991 kcal
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Fat: 34.30g | Prot: 57.63g | Carbs: 110.01g.
Breakfast: Lindt Шоколад Горький 85%, Сырники ПП, Яйцо, Галерея Вкуса Рулет Элитный Люкс, Сладкий Красный Перец, Маг Хлеб. Lunch: Energy Diet Cappuccino. Dinner: Оладьи пышные, Салат Овощной с Маслом, Куриное Филе. Snacks/Other: Оладьи пышные, Евроопт Яблоко. more...
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Losing 1.4 kg a Week
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lubopytstvo's Weight History
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