Weigh In record (no journal entry) for 12 September 2018
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88.5 kg
Lost so far: 11.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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311 kcal
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Fat: 4.79g | Prot: 8.76g | Carbs: 61.38g.
Breakfast: Nectarines, Alpro Soya Light Melk, Banaan, Quaker Havermout. more...
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steady weight
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marleemans's Weight History
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