Weigh In record (no journal entry) for 12 September 2018
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49.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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417 kcal
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Fat: 28.64g | Prot: 25.43g | Carbs: 14.03g.
Breakfast: Морковь, Морковь, Огурец (без Кожуры), Яичница. more...
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steady weight
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vi.sparta.'s Weight History
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