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stuck after rubys
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95.4 kg
Lost so far: 8.9 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 28.00g | Prot: 80.00g | Carbs: 140.00g.
Breakfast: Raised Round Donut - Sugared. Lunch: Chicken Oriental. Dinner: creamy swiss steak, NOYOLKS NOODLES-EXTRA BROAD. more...
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Gaining 2.5 kg a Week
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