Weigh In record (no journal entry) for 12 September 2018
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59.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1205 kcal
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Fat: 45.13g | Prot: 51.08g | Carbs: 151.15g.
Breakfast: Schafskäse, Quinoa, Flohsamenschalen, Elstar, Demeter Sauerkraut, Ener Bio Leinöl, Metzgerfrisch Pfälzer Hausmacher Leberwurst, SchapfenMühle Weizenkeime. Lunch: Tomaten, Sweet Valley Haselnusskerne, Radieschen, Ziegenkäse (Weich), Basmati-Reis, Hokkaido Kürbis. Snacks/Other: Milbona Kefir, Baktat Tahin, Zwetschgen, Magerquark. more...
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Losing 1.4 kg a Week
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Mausü2016's Weight History
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