Weigh In record (no journal entry) for 12 September 2018
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50.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1298 kcal
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Fat: 40.86g | Prot: 72.46g | Carbs: 165.38g.
Breakfast: Pesca Noce, Veneziana, Mila Yogurt Bianco Magro, Le Naturelle Albume d'uovo, Selex Farina Integrale di Grano Tenero . Lunch: Grissini Duri, Perugina Bacio, Selex Filetti di Platessa, Mela. Dinner: Pesca Noce, Prosciutto Crudo, Prugne, Pane Comune, Santa Lucia Mozzarella. Snacks/Other: Cornetto al Cioccolato. more...
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steady weight
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nicole1902's Weight History
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