Weigh In record (no journal entry) for 12 September 2018
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1345 kcal
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Fat: 47.68g | Prot: 47.63g | Carbs: 180.29g.
Breakfast: Marque Repère Miel Crémeux , Gelée Extra de Groseilles, Planta Fin Beurre Demi Sel, Marque Repère Pain de Mie Complet, Lipton Thé Citron, Coca-Cola Coca-Cola Light, Raisins. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Baguette. Dinner: Pom'lisse Pommes Noisettes, Marque Repère Steak Haché, Coca-Cola Coca-Cola Light, Yaourt Nature (Lait Entier). more...
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Losing 2.1 kg a Week
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grigri77's Weight History
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