Weigh In record (no journal entry) for 12 September 2018
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102.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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3376 kcal
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Fat: 92.23g | Prot: 118.93g | Carbs: 492.28g.
Breakfast: Jordans Special Muesli, Fage Yogurt Greco Total 5%, After Eight Cioccolatini alla Menta. Lunch: Conad Noci Sgusciate, Pane Francese, Olive (Piccole-Extra Large), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Uovo Sodo, Tonno in Olio (in Scatola), Kania Couscous alla Mediterranea. Dinner: San Benedetto Conserva di Susine "Montepulciano", Pere, Pasticcini, Zespri Kiwi Gold, Pasticcini, Pane di Segale, Buongiorno Freschezza Pasta e Fagioli, Panino al Burro. more...
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Gaining 0.7 kg a Week
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andreareda's Weight History
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