Weigh In record (no journal entry) for 12 September 2018
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1137 kcal
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Fat: 35.71g | Prot: 35.32g | Carbs: 165.43g.
Breakfast: Coop Pane Integrale Biologico, Marmellate e Conserve, Crepe Semplice. Lunch: Sugo di Pomodoro (in Scatola), Gnocchi di Patate. Dinner: Kioene Burger ai Ceci, Peperoni Rossi Dolci. Snacks/Other: Gimoka Caffè al Ginseng, Vivi Verde Coop Muesli alla Frutta. more...
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Losing 0.6 kg a Week
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francesca53's Weight History
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