Weigh In record (no journal entry) for 12 September 2018
|
110 kg
Lost so far: 13.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
1772 kcal
|
Fat: 82.45g | Prot: 135.03g | Carbs: 111.64g.
Breakfast: St Hubert Oméga 3, Oeuf (Entier), Harry's Pain de Mie Complet (86g). Lunch: Sauce Béarnaise, Baguette, Haricots Verts, Entrecôte de Boeuf. Dinner: Oeuf (Entier), Huile de Sésame, Red Bull Red Bull, Kikkoman Sauce Soja Sucrée, Tomates Cerises, Maille Moutarde à l'ancienne, Blanc de Poulet Bouilli (Peau Pas Mangée). Snacks/Other: Picard Gaspacho Vert. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robin gabrielle marloe's Weight History
|