Weigh In record (no journal entry) for 12 September 2018
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1284 kcal
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Fat: 39.48g | Prot: 77.99g | Carbs: 158.88g.
Breakfast: Albume d'uovo Cotto, Noci di Macadamia, Ananas, Maple Joe Puro Sciroppo d'acero, Prozis Burro di Arachidi, Pane Integrale. Lunch: Insalata Mista, Polipo, Gallo Riso Venere. Dinner: Torta al Cioccolato (senza Glassa), Fage Fruyo 0% Mirtilli. Snacks/Other: Mandorle Sbucciate, Centrifuga. more...
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Losing 0.7 kg a Week
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Emanuelina75's Weight History
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