salinnaya's Journal, 12 Sep 18

卸完貨，空腹量

55.3 kg Lost so far: 4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:

779 kcal

Fat: 43.25g | Prot: 74.72g | Carbs: 20.72g. Lunch: 牛排, 金針菇, 鴨蛋, 洋蔥. Snacks/Other: 光泉無糖豆漿. more...

2247 kcal

Exercise: Fitness Training (Workout) - 2 hours, Treadmill - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

Comments

貨量不少😅😅😅

11 Sep 18 by member: chenxxxcccc

真的😂😂😂

12 Sep 18 by member: salinnaya


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salinnaya's Weight History