Weigh In record (no journal entry) for 12 September 2018
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50.8 kg
Lost so far: 9.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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222 kcal
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Fat: 5.75g | Prot: 14.74g | Carbs: 32.96g.
Breakfast: 苦瓜, 地瓜/红薯（去皮，水煮）, 蒸南瓜, 炒牛肉, 金针菇, 海带. more...
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Losing 1.4 kg a Week
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lisyxiaosizi's Weight History
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