Weigh In record (no journal entry) for 11 September 2018
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75.5 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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957 kcal
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Fat: 57.37g | Prot: 83.52g | Carbs: 30.68g.
Breakfast: Eskort Rindless Streaky Bacon , Fried Egg without Fat, Fried Egg with Fat. Lunch: Mozzarella Cheese (Whole Milk) , Avocados . Dinner: Mozzarella Cheese (Whole Milk) , Fried Beef Liver, Broccoli . more...
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Gaining 0.1 kg a Week
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Thabi_SA's Weight History
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