Weigh In record (no journal entry) for 11 September 2018
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136.7 kg
Lost so far: 13.3 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1064 kcal
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Fat: 43.91g | Prot: 69.25g | Carbs: 104.32g.
Breakfast: Чай, Ратибор Варенье Вишневое, Творог 5%. Lunch: Картофельное Пюре, Говядина Отварная, Рассольник. Dinner: Кефир 2,5%, Арбуз, Говядина Отварная. Snacks/Other: Global Village Огурцы Маринованные. more...
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Losing 7 kg a Week
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elena.kudryashova's Weight History
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