Weigh In record (no journal entry) for 11 September 2018
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84.6 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1696 kcal
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Fat: 83.49g | Prot: 72.33g | Carbs: 164.68g.
Breakfast: Кофе, Картофельное Пюре, Котлета Свиная, Яичница, Окрошка. Lunch: Кофе, Котлета Свиная, Картофельное Пюре. Snacks/Other: Блинчики, Нектарины. more...
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Gaining 0.5 kg a Week
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Противный29's Weight History
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