Weigh In record (no journal entry) for 11 September 2018
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54.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1188 kcal
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Fat: 54.95g | Prot: 77.67g | Carbs: 91.53g.
Breakfast: Caffè Espresso, Alce Nero Marmellata di Mirtilli, Alce Nero Latte di Soia, Misura Fette Biscottate Integrali. Lunch: Coop Vivi Verde Parmigiano Reggiano Bio, Tre Mulini Quadrucci, Brodo di Pollo, (Crea) Sovracoscia di Pollo senza Pelle. Dinner: Prosciutto Crudo, Galbani Stracchino, Piadina, Uovo. Snacks/Other: Noci, Mandorle, Vipiteno Yogurt Intero Bianco Bio. more...
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Losing 0.9 kg a Week
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Trillylulu's Weight History
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