Tatiana Munhoz's Journal, 11 Sep 18

Weigh In record (no journal entry) for 11 September 2018
65 kg Lost so far: 0.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:
1240 kcal Fat: 48.11g | Prot: 55.23g | Carbs: 149.67g.   Breakfast: Piraquê Biscoito Leite Maltado, Manteiga (com Sal), Pasta de Amendoim, Pão Integral. Lunch: Lacta Bis Limão, Peito de Frango, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Batatas (Casca, com Sal, Fervido), Creme de Palmito. Snacks/Other: Suavipan Bolo Integral Maçã com Passas, Bono Bono Chocolate. more...
1727 kcal Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Gaining 1.1 kg a Week

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Tatiana Munhoz's Weight History


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