Weigh In record (no journal entry) for 11 September 2018
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84.1 kg
Lost so far: 15.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1129 kcal
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Fat: 51.85g | Prot: 76.25g | Carbs: 90.96g.
Breakfast: Abacate, Ceifeiro Semente de Chia, Verde Campo Mussarela Lacfree, Jussara Leite Desnatado. Lunch: Tomates, Kibe de Quinoa. Snacks/Other: Brigadeiro de Colher, Fumel Banana Passa sem Açúcar . more...
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Losing 0.3 kg a Week
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lilimzanella's Weight History
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