Weigh In record (no journal entry) for 11 September 2018
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106.5 kg
Lost so far: 5.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1732 kcal
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Fat: 54.60g | Prot: 92.98g | Carbs: 234.69g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Belle France Yaourt Nature Sucré Sucre de Canne, Huile de Tournesol, Carrefour Crème Légère Semi-Épaisse 18%, Champignons de Paris (Sautés), Haricots Verts, Lidl Steak Haché 100% Pur Boeuf. Dinner: Lotus Speculoos (7,5g), Salade de Fruits, Pamplemousse, Naturalia Noisettes Décortiquées Bio, Polenta Cuite ou Bouillie, Daurade. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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