Weigh In record (no journal entry) for 11 September 2018
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88.5 kg
Lost so far: 11.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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788 kcal
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Fat: 29.35g | Prot: 88.56g | Carbs: 34.94g.
Breakfast: Effi Confituur, ProBody Probody Brood. Lunch: Everyday Magere Yoghurt, Witlof, Saladinettes Veldsla, Kipfilet. more...
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Losing 2.8 kg a Week
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marleemans's Weight History
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