Weigh In record (no journal entry) for 11 September 2018
|
137 kg
Lost so far: 5 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1400 kcal
|
Fat: 77.06g | Prot: 95.64g | Carbs: 78.97g.
Breakfast: Колбаса Варено-Копченая. Lunch: Салат Овощной с Маслом, Куриное Филе с Сыром. Dinner: Минтай Жареный, Картофель Отварной. Snacks/Other: Lays Чипсы, Мороженое Шоколадный Пломбир. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|