Weigh In record (no journal entry) for 11 September 2018
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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972 kcal
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Fat: 32.51g | Prot: 34.93g | Carbs: 137.05g.
Lunch: Финик, Акконд Десерт Делямусс. Snacks/Other: Био Баланс Кефирный 0%, Ржаные Хлебцы. more...
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Losing 0.7 kg a Week
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