Weigh In record (no journal entry) for 11 September 2018
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48.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1409 kcal
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Fat: 44.44g | Prot: 71.06g | Carbs: 181.11g.
Breakfast: Гречка Отварная, Любятово Печенье Топленое Молоко, Славянка Лёвушка. Lunch: Любятово Печенье Топленое Молоко. Dinner: Белая Долина Творог 0%. Snacks/Other: Рыба на Пару, Магнит Голень Куриная, Любятово Печенье Топленое Молоко. more...
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steady weight
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frolovapolina's Weight History
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