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43.8 %fat, 41.2 water, 26 muscles
I'm wondering if the weight of yesterday was a mistake, jetlag and all that
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94.9 kg
Lost so far: 14 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
Losing 9.1 kg a Week
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