Weigh In record (no journal entry) for 10 September 2018
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82 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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2013 kcal
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Fat: 19.29g | Prot: 56.20g | Carbs: 115.46g.
Lunch: 雞腿便當. Dinner: 貢丸湯, 八方雲集 招牌水餃. more...
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Losing 7 kg a Week
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whoisaha's Weight History
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