Weigh In record (no journal entry) for 11 September 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1067 kcal
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Fat: 40.37g | Prot: 55.53g | Carbs: 128.39g.
Breakfast: Ambrosiae Proteine di Riso Integrale Germogliato, EcoMil Latte di Cocco, Noci di Macadamia, Frullato di Frutta (a Base di Frutta o Succo di Frutta). Lunch: Verdure Miste (Surgelate), Ananas, Insalata Mista, Albume d'uovo, Pane Integrale. Dinner: Panna Montata, Nutella Nutella, Polpette di Manzo. more...
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Losing 2.8 kg a Week
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Emanuelina75's Weight History
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