Weigh In record (no journal entry) for 11 September 2018
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51 kg
Lost so far: 9.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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677 kcal
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Fat: 17.44g | Prot: 26.46g | Carbs: 109.53g.
Breakfast: 煮熟西兰花（新鲜，烹饪中不加油）, 木耳菜, 炒牛肉, 全麦面粉, 杏鲍菇, 茭白. Lunch: 代餐粉. Dinner: 代餐粉. Snacks/Other: 美心 双黄白莲蓉月饼, 橘子, 火龙果. more...
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Losing 1.4 kg a Week
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lisyxiaosizi's Weight History
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