Weigh In record (no journal entry) for 10 September 2018
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1247 kcal
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Fat: 31.34g | Prot: 51.27g | Carbs: 205.23g.
Breakfast: Bauducco Torrada Integral (1), Pasta de Amendoim, Dolce Gusto Mocha, Nestlé Biscoito Nesfit Banana, Aveia e Canela. Lunch: Batata Doce, Laranjas, Bergamota. Dinner: Frimesa Iogurte Light Bandeja, Elegê Requeijão Cremoso Light, Isabela Torrada Integral, Piracanjuba Leite Desnatado, Natural da Vaca Ricota Fresca, Abóbora Cabotia. Snacks/Other: Bergamota. more...
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2515 kcal
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Exercise:
Washing Dishes - 30 minutes, Watching TV/Computer - 6 hours, Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Hiking - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Showering - 30 minutes, Cooking - 1 hour. more...
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Gaining 0.3 kg a Week
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Jaqueline Fernandes Santos's Weight History
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