Weigh In record (no journal entry) for 10 September 2018
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2018:
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1271 kcal
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Fat: 29.07g | Prot: 77.21g | Carbs: 179.80g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Café con Leche Descremada, Pan Integral. Lunch: Tia Rosa Tortilla Burrera, Quillayes Crema Ácida, Tomates Rojos, Super Pollo Pechuga Deshuesada, Porotos Negros, Arroz Blanco, Lechuga. Dinner: Café, Jamón de Pavo, Pan Integral. Snacks/Other: Pepino (con Cáscara), Colun Yogurt Natural, Manzana Verde, Apio, Brócoli. more...
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1738 kcal
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Exercise:
caminata - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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elizabeth scarlett's Weight History
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