Weigh In record (no journal entry) for 10 September 2018
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105.6 kg
Lost so far: 13.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1751 kcal
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Fat: 58.44g | Prot: 60.30g | Carbs: 241.34g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Banane, Birnen. Dinner: Betty Bossi Rotkraut, Hirsch / Reh, Coop Zöpfli. Snacks/Other: Kaffee mit Milch und Zucker, Alnatura Kokos Schnitte. more...
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Gaining 6.3 kg a Week
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binamabnehmen's Weight History
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